Mens sana in corpore sano

Mens sana in corpore sano-->is a phrase in Latin, meaning In a healthy body there is a strong soul, in a healthy body is a healthy mind (healthy mind is in healthy body). Meaning if a healthy person's soul, the body will be healthy too. And vice versa.

In various religions and philosophies, the soul is the part that is not physical (immaterial) of a person. Usually people believe includes the mind and personality and sinonimous with spirit, mind, or the crew itself. In the theology, the soul is believed to live on after someone dies, and some religions teach that God is the creator of the soul. In some cultures, inanimate objects have a soul say, this belief is called animism.

The use of the term soul and spirit are often the same, although the first word is more often associated with the mundane than the second word. The soul and psyche may also be used sinonimous, although psyche more physical connotation, while the soul is closely related to metaphysics and religion.

The soul has another meaning or the spirit of human life (sky-dl the body and cause a person lives).

So body and soul is something that can not be separated, if we want to be level-headed, then the tips jagala soul by always keeping our bodies in order to always stay healthy physically and spiritually.